Only Livingston Place tenants are eligible for a membership. Tenants who have not yet registered to the fitness centre can do so by following the below link to the registration page and selecting “Fitness Centre Registration” tab on the bottom of the page: Fitness Centre Registration
Email: [email protected]
All registered fitness centre members can access the member portal to book workout times, sign-up for group exercise classes, purchase services, and gain access to free on-demand workout videos and content.
Password: Select forgot password if you forget or contact the fitness centre to have it reset: (403) 716-2007 or at [email protected].
Looking for a 30 day challenge? Each day in June try out this challenge where you can pick one or multiple exercises to complete a certain amount of reps each day. The goal is to complete 100 reps by the end of the month!
Throughout each weekday in June, join LIV North instructors as they teach live fitness classes through Zoom. Classes consist of Mindfulness, HIIT, Core Express and more. Find the Zoom links on the schedule.
The June edition of The Fitness Centre Monthly Resources features an outdoor workout, the benefits of playing outside and nutrition serving sizes vs portion sizes.
Optimal is a virtual service available for all Fitness Centre Members. Access Optimal through the Member Portal. Select "Purchase Services" and add the "Optimal Pass" to your account. The "Connect to Virtual Fitness" link will then appear on your portal. Join the new Wellness Week sessions from June 7 to 11 with topics covering stress, nutrition, fitness and sleep. Also available on Optimal are Live and on-demand Fitness Classes, audio guided workouts, 7 day programs and more.
Login to the Fitness Centre Member Portal or App and select the "Virtual Workouts" tab to find pre-designed workouts created by the fitness centre staff. New workouts added weekly.